Home Healthy Life 15 Things That Slow Your Metabolism

15 Things That Slow Your Metabolism

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2. Hormones

A shift in your hormones can put the brakes on your body’s energy use. That can make you tired. Some conditions, like an underactive or overactive thyroid and diabetes, are hormonal diseases that affect your metabolism. Stress also releases hormones that can trigger a slow-down.

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What you can do: If you have a medical condition, keep up with your treatment. And make it a priority to nip stress in the bud.

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