These teas that you can easily prepare at home and that suppresses appetite, increases metabolic rate and treats flatulency will help you lose weight.
Here the herbal teas that make you lose weight are:
Energy Tea That Burns Fat
1 tablespoon of red tea
1 tablespoon of mate tea
1 coffee spoon of jasmine tea
1 stick of cinnamon
4 black peppercorns
1 liter of water
Put all these ingredients in a pot, pour hot water slowly and steep for 6-7 minutes.
Unappetizing Tea
4-5 hollyhocks
3 juniper seeds
1 coffee spoon of mate leaves
3 tablespoons of hibiscus
2 tablespoons of rose hip
1 ginger
1 cinnamon stick
1 tablespoon of lemon balm
2 tablespoons of cassia
2 tablespoons of yarrow
2 teaspoons of cress seed
3 tablespoons of linden
3 tablespoons of dried apple
Mix all ingredients with a blender and obtain the mixture in powder form. Add 2 tablespoons of the powder into 2 glasses of boiling water, steep for 5 minutes and drink on an empty stomach.
Tea that treats flatulency
1 tablespoon of fennel
1 tablespoon of thyme
1 coffee spoon of cumin
1 coffee spoon of aniseed
Mix everything and steep the mixture in hot water. After meals, drink a cup of the tea.
Tea that increases metabolic rate
1 coffee spoon of thyme
1 coffee spoon of rosemary
1 coffee spoon of green tea
1 coffee spoon of mate tea
1 coffee spoon of heather leaf
Add all ingredients into a half liter of hot water and steep. Add half liter of cold water and consume.
Grapefruit Tea
1 grapefruit
1 coffee spoon of cinnamon
2 tablespoons of parsley seed
2 tablespoons of fennel
1 coffee spoon of honey
1 liter of water
Add everything in boiling water, steep for 10 minutes and drink.
